If you’re looking for lighter fare as we move into warmer weather, these crispy and nutritious kale chips from Cabot Creamery offer a healthy snack or appetizer option when dipped in their simple, flavorful Greek yogurt dip.
Eat Healthier in 2016
The new year is here and your list of resolutions is most likely full and a little daunting. Surely one of your top goals for the year is to eat healthier! That’s a New Year’s…
Hearty Chicken Chorizo, Kale, Bean and Farro Soup
Ready for a warm and delicious recipe for these cold winter days? Jeanette Chen from Jeanette’s Healthy Living shared this adaptable recipe to warm us all up. You can use whatever beans you have on…
Winter Recipe – Warm Kale, Farro & Winter Fruit Salad
Jeanette Chen, a resident of New Canaan for 20 years, is the busy mom of 4 boys and author of a popular health and wellness food blog, Jeanette’s Healthy Living. She’s off to a healthy…