This is the cabbage recipe for those who think they don’t like cabbage. Lisa Corrado of Lisa Corrado Nutrition has shared this simply delicious side dish as an option. Thinly-sliced cabbage gets flavor from being…
Mexican Lasagna by Lisa Corrado Nutrition
Here’s a Mexican take on the classic Italian lasagna which Lisa Corrado, of Lisa Corrado Nutrition, is sharing with us today. Lisa loves dishes like lasagna because you can add or subtract practically anything you…
Lisa’s Cream of Broccoli Soup
Now that it’s officially fall, we all love a good creamy soup that doesn’t stretch the waistline. Lisa Corrado of Lisa Corrado Nutrition suggests this creamy soup gets its texture from evaporated skim milk, rather than…
Lisa’s It’s So Easy Being Green Salad
Lisa Corrado of Lisa Corrado Nutrition is all about keeping busy people healthier. This bright green and crunchy salad with a yummy dressing, pairs beautifully with roasted salmon. And it’s a nutritional powerhouse so you can…
Mediterranean Black Rice – Gluten-Free
This is probably is a favorite rice dish for Lisa Corrado of Lisa Corrado Nutrition. It’s simple to make and gluten-free. The black rice adds a hearty nuttiness that’s loaded with antioxidants. Shallots and pistachios…
Pizza with Figs & Pistachios
This week we’re sharing a fun, delicious and healthy take on pizza from our friend and local nutritionist Lisa ( Lisa Corrado Nutrition). The timing is great as we just received some beautiful imported fresh figs…
White Bean & Swiss Chard Stew
This week our friend Lisa Corrado, long-time New Canaan resident and owner of Lisa Corrado Nutrition, shares this hearty and healthy white bean stew recipe. On snowy winter days nothing beats a Jam-packed with good-for-you veggies; quick…
Lisa’s Chicken Au Gratin
Lisa Corrado of Lisa Corrado Nutrition brings us this very satisfying dish that tastes like a high-calorie meal you’d get in a restaurant, but sneaky substitutions like low-sodium chicken stock and evaporated skim milk make…
Back to School Oat Bars
This week Lisa Corrado, long-time New Canaan resident and owner of Lisa Corrado Nutrition, shares the perfect healthy back to school snack recipe! Packed with nutrition, these bars will really boost the energy of your…
Healthy New Canaan Recipe – Lemony Roasted Vegetable & Quinoa Salad
Lemony Roasted Vegetable & Quinoa Salad Lisa Corrado, a long-time resident of New Canaan, is the owner of Lisa Corrado Nutrition and author of a Moment in a Busy Life blog. This recipe is a delicious combination of flavors provides…
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