Jeanette Chen has been adding cauliflower to her mashed potato recipe for years with great success.
Lisa’s Edamame Hummus
Try this twist on a hummus dip brought to us by Lisa of Lisa Corrado Nutrition. The bright, fresh flavor goes great with sliced veggies. Note: this is a recipe you will want to serve…
Breakfast Coconut Quinoa with Fruit
Get a healthy jump on your day! This high protein and nutrient rich breakfast from Jeanette Chen, Jeanette’s Healthy Living, is both delicious and easy to make. The quinoa, which can be prepared ahead of…
Miso Orange Glazed Scallops with Stir-Fry Vegetable Soba Noodles
Need a recipe to charm your Valentine this weekend? This dish of Miso Orange Glazed Scallops with Stir-Fry Vegetable Soba Noodles is a wonderful way to enjoy fresh produce and seafood at its finest. It’s…
Pesto Pasta Salad
The beginning of beefsteak tomato season is here! Cecarelli Farms of Northford, CT just brought us some native field-grown tomatoes perfect ready to enjoy. Jeanette Chen of Jeanette’s Healthy Living blog shares this simple recipe which really…
White Bean & Swiss Chard Stew
This week our friend Lisa Corrado, long-time New Canaan resident and owner of Lisa Corrado Nutrition, shares this hearty and healthy white bean stew recipe. On snowy winter days nothing beats a Jam-packed with good-for-you veggies; quick…
Lisa’s Chicken Au Gratin
Lisa Corrado of Lisa Corrado Nutrition brings us this very satisfying dish that tastes like a high-calorie meal you’d get in a restaurant, but sneaky substitutions like low-sodium chicken stock and evaporated skim milk make…
Jeanette’s Strawberry Spinach Salad Recipe
This week we chose a seasonally-appropriate recipe from Jeanette Chen (Jeanette’s Healthy Living) . . . “With fresh strawberries coming into season (Walter Stewart’s had its first delivery of native Strawberries from Pell this week…
Healthy Recipe – Light Pea Soup
Lisa Corrado, a long-time resident of New Canaan, is the owner of Lisa Corrado Nutrition and author of a Moment in a Busy Life blog. This week, she shares a Light Pea Soup, which tastes like spring in a bowl. Low-fat…
Fish Tacos with Chipotle Sauce – Featured Recipe
Jeanette Chen, a resident of New Canaan for 20 years, is the busy mom of 4 boys and author of a popular health and wellness food blog, Jeanette’s Healthy Living. She was recently nominated for Best…
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